Sep 10, 2024understanding the origins of yoga in india is more than just an academic pursuit; Jul 31, 2025yoga is one of the oldest practices in the world, with its roots going back thousands of years to ancient india. Dec 9, 2025yoga is an ancient practice that has evolved over millennia, weaving together physical postures, spiritual discipline, and meditative techniques into a rich tapestry of self-realization.
Apr 29, 2022here, we dive deep into the history of yoga—from yoga’s roots in india over 5,000 years ago, to patanjali’s yoga sutras that crafted its foundation, to the adoption and popularization of yoga. Sep 24, 2025rooted in india, yoga has evolved from a sacred practice of self-realization into a global movement embraced for its mental, physical, and emotional benefits.
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